
"Indigo Blue" now on itunes!

Connecting and sharing is what makes me love life on the deepest level. Tonight at #AdoptAKitchen we made vegan “sushi bowls” - basically showing the moms all the inexpensive accessible #organic produce we have here at our fingertips. All things you can get with #EBTCards 👉🏾We had #sushirice #maitakemushroom (organic on sale for $1.59!!) #cucumber #carrot #avocado #greenbeans #cabbage(s) #sesame #garlic #nori #sriracha - #tamari #sesame oil. Just wanted to give them options of things to throw together - showing them how flavorful $11 of veggies to serve 8 people can be!! And if they add fish - how to use less and get more of a well-rounded health experience! 🌱
We talked about pesticides, their connection to health issues, sugar intake, protein alternatives, BPA and also cross contamination and cleanliness while cooking. How picking up a $1 vegetable and seasoning it as opposed to a canned one or pre packaged fast items can change your life. How the right foods can eliminate health issues. And Beyonce. 👊🏾WIN. my fucking heart these moms and their kids are beautiful #thankyou #community #sharing #cleanfood #muckfonsanto #AdoptAKitchen #vegetarian #farmersmarket #healthyfamilies (at PATH - Making it Home)
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